HER TALKS | Still HER - Functional Wellness for Perimenopause and Menopause

A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape.

Join Sue as she sits down with these women as they share their story. They will talk about what it is they practice, why they do what they do, and how that can bring more wellness to YOUR life.

Each month will feature a curated menu of small bites from HER Kitchen, thoughtfully designed to complement the evening’s theme. We highlight ingredients with wellness benefits in mind to truly nourish you from the inside out.

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This month we will be talking to functional wellness nurse practitioner Michele Adams all about how functional medicine can help guide women through midlife with clarity and support.

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This is a free event to attend. We just ask that you RSVP at our website - https://www.herkitchenbuffalo.com/upcoming-events/her-talks-september

You may also like the following events from HER Kitchen:

• Next Wednesday, 30th July, 06:00 pm, COOKING CLASS | in HER Kitchen: Sourdough Flatbread + Hummus — HER Kitchen in Buffalo
• This October, 15th October, 06:00 pm, HER TALKS | "Tap" into Wellness - Relieving Stress with EFT in Buffalo
• This October, 25th October, 02:30 pm, COOKING CLASS + WORKSHOP | Blue Zone Wisdom: the Art of a Life Well Lived (Saturday) in Buffalo

Also check out other Health & Wellness events in Buffalo.